Your goal,
Our Ambition
We are happy
us on you
Our team consists of former professional athletes, certified trainers, nutritionists and sports and training scientists.
At our prime location in the heart of Berlin, you'll find a wide range of excellent and challenging workouts led by the best trainers of their kind.
Our aim is to design and program each individual course ourselves. In this way, we ensure that the annual training periodization and the micro and macro cycles are not only useful from a sports science perspective, but also offer a wide range of exercise and exercise options and lots of fun.
Lars
Crossfit & Gymnastics
qualifications
- CROSSFIT TRAINER (LEVEL 1 & 2)
- CROSSFIT WEIGHTLIFTING TRAINER
- DOSB SWIMMING COACH (B-LICENSE)
- 10 YEARS OF EXPERIENCE AS A SWIMMING TRAINER FOR AGES 4-12 YEARS (SEAHORSE, BRONZE, SILVER, GOLD)
preferences
- CROSSFIT
- SIGNATURE CLASSES (SWEAT HOUSE, POWER HOUSE)
- Gymnastic Club
- OLY
Passion/Hobbies
- CrossFit and Skiing
- Drinking good coffee
- Trying out new stuff (e.g. skydiving, paragliding, (wind) surfing,...)
Antonia
CROSSFIT & ATHLETICS
qualifications
- CROSSFIT TRAINER (LEVEL 1 & 2)
- CrossFit weightlifting (level 1)
preferences
- Olympic weightlifting
- CrossFit
- Strength Training
Passion/Hobbies
- handstand push-ups
- Olympic weightlifting
- CrossFit
- Anything That's Not Running
Luis
CROSSFIT & ATHLETICS
qualifications
- CROSSFIT TRAINER (LEVEL 1 & 2)
- PN Nutrition Coach level 1
preferences
- Crossfit
- Endurance
Passion/Hobbies
- Training and trying all different events
- Travelling and food
Martina
Endurance & Functional
qualifications
- FITNESS TRAINER (B-LICENSE)
preferences
- HIIT
- FT
- Mobility
- Endurance
Passion/Hobbies
- running
- road cycling
- Outdoor Sports
- mountains
Lucais
Crossfit & Weightlifting
qualifications
- CROSSFIT TRAINER (LEVEL 1 & 2)
- LICENSED ROWING TRAINER (INDOOR)
- LICENSED FASCIAL, TRIGGER POINT THERAPIST
preferences
- CROSSFIT
- PERSONAL TRAINING
- MOBILIZATION COURSES
- STRENGTH TRAINING
Passion/Hobbies
- running
- reading
- cooking
- voyages
Marc
CROSSFIT & ATHLETICS
qualifications
- CrossFit Trainer (Level 1)
preferences
- Crossfit
- Signature Classes (Sweathouse, Powerhouse)
- weightlifting,
- Personal training
- disco pumps
Passion/Hobbies
- Music
- Coffee
- Sarcasm
Ivan
ENDURANCE & FUNCTIONAL
qualifications
- ISSA Specialist in Strength and Conditioning
- ISSA Health Coach (in progress)
- Official HYROX Coach & Judge NSCA-CPT
- CanFit Pro
preferences
- CrossFit, Signature Classes (Functional Training, Gymnastics, Athletic Flow, HIIT)
Passion/Hobbies
- Health and longevity,
- Implementing Scientific Research into Everyday Routines
- functional movement
- boxing
- Personal training
Daniel
CROSSFIT & ATHLETICS
qualifications
- CROSSFIT TRAINER (LEVEL 1,2 & 3)
- Anatomy Certificate
- Coaching the Aging Athlete Certificate
- Competitor, Dumbbells, Kettlebell, Endurance, Rowing, Running, Scaling, Gymnastics, Weightlifting Certificate
- Nutrition I Certificate
- Programming Certificate
- Spot the Flaw Certificate
preferences
- Erfolge produzieren
- Coachen egal was
- Programming
Passion/Hobbies
- Riding bicycles and motorcycles
- Writing
- Cooking brutal meals with my girlfriend
Lizzie
ENDURANCE & FUNCTIONAL
qualifications
- Fitness trainer (B-license)
preferences
- HIIT
- Mobilization
- Strength Training
- Endurance
Passion/Hobbies
- Running
Sascha
Crossfit & Athletics
qualifications
- CrossFit LVL3
- B.A. Sports Economics
- B-license Olympic weightlifting
- B-license nutrition coach
- Athletic coach
preferences
- Olympic weightlifting
- CrossFit
Passion/Hobbies
- archery
- still has a complete Pokédex.
- He's been eating a portion of cottage cheese every day for ten years, and he's still not getting enough of it
Maurice
Crossfit & Athletics
qualifications
- Trainer Grassroots Sport C license
- Military fitness trainer
- Swimming coach B license
preferences
- WOD
- Signature Classes (Sweat House, Power House)
Passion/Hobbies
- Crossfit
- Olympic weightlifting
- Long EMOM Workouts
- Outdoor Activities and Adventures
- Hiking, cycling and swimming
Linda
CROSSFIT & ATHLETICS
qualifications
- CROSSFIT TRAINER (LEVEL 1)
preferences
- CrossFit
- Signature Classes
- Weightlifting
- Personal Coaching
Passion/Hobbies
- PRs
- Proteinbars
- Porridge
