“EmpowerHer: A Celebration of Strength”

Female Empowerment Workshop for International Women's Day

Be on March 8, 2024 of 10 a.m. to 12 p.m. Join us for an exclusive event for International Women's Day! We cordially invite you to this workshop, which was specially designed for women. Led by our team of talented trainers, this event will be an inspiring and invigorating experience.

What to expect:

☕️ Arrival & introduction (30 minutes): We start the event with a warm welcome and a motivational introductory speech.

💪 Strength training (60 minutes): Get ready — we want to help you unleash your inner strength with a dynamic and strengthening training session. We've designed this workout specifically for women.

🧘 ‍Energy flow (20 minutes): Finally, enjoy refreshing yoga elements as well as stretching and breathing exercises.

🔥 Final discussion (20 minutes): Dive into meaningful conversations on topics such as post-cycle training, the long-term benefits of weight training, and sharing fitness goals with other participants — an opportunity to complete our workshop, deepen insights, and reflect together.

Don't miss the opportunity to connect with like-minded women, discover the power of weight training, and celebrate the incredible strength within yourself. Mark the day on your calendar and join us for “EmpowerHer: A Celebration of Strength” on March 8, 2024!

Places are limited, so secure your spot today.

We're looking forward to seeing you there!

Your BLN team!

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